Both patterns describe experience, but they build the sentence differently.

The idea

Use sentir plus a noun, as in siento frío; use sentirse plus an adjective, as in me siento cansada.

Examples

  • Siento frío en esta habitación.I feel cold in this room.
  • Me siento cansada después del viaje.I feel tired after the journey. (female speaker)
  • Ella se siente feliz hoy.She feels happy today.
  • Nos sentimos seguros aquí.We feel safe here.
  • Sienten dolor en los pies.They feel pain in their feet.
  • ¿Te sientes bien hoy?Do you feel well today?

Read-aloud uses a synthetic Spanish voice available on your device. Voice quality and availability vary; it does not assess your pronunciation.

Watch out

With sentirse, match the pronoun to the person and the adjective to the person described.

Try it yourself

  1. Choose the form for feeling cold, without a pronoun. ___ frío aquí. (Siento / Me siento)

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    Siento

    Siento takes the noun frío without a reflexive pronoun.

  2. Choose the pronoun for the female speaker who feels tired. ___ siento cansada. (Me / Se)

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    Me

    Me siento uses me for the person speaking.

  3. Choose the pronoun for a woman who feels happy. Ella ___ siente feliz. (se / me)

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    se

    Se siente uses se for the person described.

Use it today

Describe a physical sensation and a personal state using both patterns in full sentences.